Finding a workout place abroad is not easy task, isn't it.
When it comes to Japan, it gets worse because the private fitness industry worships the membership based system.
On the other hands, the fitness gym in community center offers "hourly" rate (i mean per 2 hours, 3 hours, or daily usually depends on the community center you choose) and it's very cheap.
Here is the one for you in Chiyoda!
Highlights
"Heavy dumbbell"
"Boxing sandbag"
"1 DAY"
Overview
Chiyoda Sports Center is located in Chiyoda. The closest station is Kanda station of JR Yamanote line. It is quite close. You can access there by walk.
Chiyoda is VERY popular sightseeing destination because in the center of the city there is the Imperial Palace.
Not many registered foreign residents live there comparing to other.
Gym Guide
Rate
500 yen for 1 day. GREAT!
Space
Quite small.
NOTE: Recommend to train wisely i.e., waiting for someone to finish training session will not maximize effect of your training if the gym is small and has a limited number of training machines. Don't caught up with your training "to do", rather focus on your expected outcome and choose whatever the training menu flexibly which will get you to the outcome.
BTW, they got boxing sandbag space. Very rare for community center gym.
Free-weight
- Power rack
- Max dumbbell weight over 40kg
- Barbell
- Flat bench press 2
- Flat bench
- Adjustable bench 2
Machines
Not many, but OK for me.
- Smith machine
- Cable pulley machine
- Leg press
- Leg curl and extension
- Chest press
- Shoulder press
- Adduction and Abduction machine
- Cable pull down and row machine
- Abs machine
- Bicep curls machine
Other
- Abs bench
- Back extension bench
- Abs roller
Detail
Where
Uchikanda 2-1-8, Chiyoda
Open hours
9:00 to 21:00
Closed 3rd Mon
Please check the site detail.
Price
500 yen for 1 day
Other
Water server
Locker room
Shower room (free)
